Summary: Dr. Hanson and Forrest explore how we can "aspire without attachment;" dreaming big dreams and pursuing them with commitment, while also being at peace with whatever happens. 0:40: What does “aspiring without attachment” mean? 2:45: Why is it a good thing to aspire without attachment? 7:55: Process vs. outcome goals. 10:35: Re-framing what “winning” looks like. 15:00: Accepting the reality of negative outcomes. 16:45: “Failure” as part of a process. 18:45: The power of big goals. 20:30: Relaxing the sense of self. 28:15: Being carried by purpose 31:00: Recap
