007: Jimmy and Christine Moore on Real Food Keto, Nutrient Deficiencies, and MTHFR!

Summary: In this episode, Jimmy, Christine, and Louise discuss how to eat real foods and still be keto as well as:<br> <br> * Jimmy and Christine’s very different health journeys<br> * Why do we need to care about micronutrients and real food<br> * How to test for nutrient deficiencies<br> * Most common nutrient deficiencies<br> * How to find your carb tolerance level<br> * How to get started on a real foods Keto diet<br> *What is a MTHFR mutation and who should be tested?<br> *Quick tips for success with keto<br>