Episode 44: Honoring Your Dreams




Being Well with Dr. Rick Hanson show

Summary: Dr. Hanson and Forrest explore how we can learn from and bring to life our childhood dreams - a key part of Aspiration. Timestamps: 1:15: Why is aspiration a key strength? 3:30: Why are childhood dreams important? 6:15: Viewing the world without assumptions. 10:15: Aspiring toward ends rather than means. 14:15: Being conscious of the impact of other people. 20:20: How the “dreaded experience” stops us from aspiring. 24:00: Love, work, and play. 29:15: Including talents and values in your life. 34:20: Ikigai 37:45: Recap