Summary: On this episode of the Healthy Wealthy and Smart Podcast, I welcome Jenn Edden on the show to discuss how to manage cravings. Jenn Edden is a sugar addiction expert, author and empowerment coach for over 14 years. In this episode, we discuss: -How entrenched habits impact cravings -What ingredients to look for on food labels -Jenn’s food recommendations to energize your morning -Food rotation strategies to prevent habit formation
