013: Beyond Calories and Carbs: Myths, Fads, and Facts with 2 Registered Dietitians

Summary: What’s the difference between a nutritionist and dietitian? What is the key to being successful business partners and have a successful marriage? Do detoxes work? Should I be taking creatine? Does meal timing matter for weight loss? What should I be eating to lose fat and gain muscle at the same time? How many grams of protein should you be eating? Great questions! I brought in expert dietitians, Andrew and Allison Wade to answer them all!