Ep. 115: We Don't Have To Crush Our Self-Esteem This Season




The Baggage Reclaim Sessions show

Summary: Starting to feel a niggling anxiety about family, your social life, how much money you have to spend or whether you’re a “success”? It’s that time of year where thanks to a succession of celebrations and hallmark days, many of us fall prey to what Natalie refers to as the 10-12 Weeks of Self-Esteem Torment. Find out why we feel like this and how to avoid getting sucked in. Email: podcast@baggagereclaim.com Instagram: instagram.com/natlue Show notes: www.baggagereclaim.co.uk/115 Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Twitter: twitter.com/baggagereclaim