The Yogic Way to Talk to Teenagers




Talking To Teens show

Summary: Rachel Scott, yoga teacher, blogger, and founder of Rachel Yoga. When we love someone we tend to want to pull them closer or hold them tighter. But often, especially with teenagers, this can push them away or cause them to withdraw. In this interview, writer and yoga expert Rachel Scott explains the concept of Aparigraha, meaning non-grasping or non-clinging. She says that parents can embody this principle by creating an open, loving space for teens to talk about whatever is on their mind.