Getting Yourself in the Right Space




Talking To Teens show

Summary: J. Brown, host of the "Yoga Talks" podcast, blogger, and founder of his own yoga studio. As parents, we tend to worry about our teens when we’re preparing for an important talk. We worry that they won’t understand what we are trying to communicate. But we don’t often worry about ourselves. How can parents get into a more open, receptive state before jumping into an important conversation?