Summary: “Once you have traveled, the voyage never ends, but is played out over and over again in the quietest chambers. The mind can never break off from the journey.” — Pat Conroy<br> “You have to fight for the story you want.” -Ito Aghayere<br> I wish that I could force everyone in the world to listen to today’s episode of Finding Our Hunger. Every guest brings such incredible stories and insights, but I believe that there are some incredibly poignant messages that came out of our conversation with Jessi Kneeland, certified personal trainer and the brains behind <a href="http://jessikneeland.wordpress.com">Empowering Fitness</a>.<br> In today’s episode, we discuss:<br> <br> * Why you should jump out of airplanes and wear outfits that delight you<br> * What every woman (& man) needs to think about before discussing body image with children and teens<br> * How to flip the script and change the conversation when someone brings up negative body image<br> * Why settling is scarier than being brave<br> <br> You can connect with Jessi on her blog at <a href="http://jessikneeland.wordpress.com">jessikneeland.wordpress.com</a> (full website coming soon!) or on twitter @<a href="http://twitter.com/jessikneeland">jessikneeland</a>.<br> And don’t forget to read more about Jessi on my blog,<a href="http://inmyskinnygenes.com/unsettled" target="_blank"> inmyskinnygenes.com</a> and subscribe to us on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>!<br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br> [<a href="http://recessionista.com/contributors/jessi-kneeland/" target="_blank">img source</a>]<br>
