UN-Podcast 026: UNlisted (Kevin Geary) @therebootedbody - Finding Our Hunger




Finding Our Hunger show

Summary:  “Chance favors the prepared mind.” –Louis Pasteur<br> “Wherever you go, go with all your heart.” – Confucius<br> Today we interviewed Kevin Geary of The Rebooted Body, an incredible  resource for those looking to eat, move, and perform better–while un-learning the lies and half-truths that we’ve been fed on our “high-fact” diets.<br> We discuss:<br> <br> * Why you need to measure your biomarkers and not your weight (see: <a href="http://rebootedbody.com/wellness/" target="_blank">Wellness FX</a>)<br> * The Rebooted Body “<a href="http://rebootedbody.com/health-fitness-triangle/">Success Triangle</a>”<br> * How to start prioritizing the “important” instead of the “urgent”<br> * Why making lists can help you change your definition (and fear of) failure<br> <br> You’ll definitely want to check out Kevin’s amazing <a href="http://rebootedbody.com/listen/">podcast</a> and <a href="http://rebootedbody.com">blog.</a> You can connect with him on <a href="http://facebook.com/rebootedbody">Facebook</a> and <a href="http://twitter.com/therebootedbody">Twitter</a>, too.<br> Read more about Kevin at <a href="http://inmyskinnygenes.com/unlisted" target="_blank">In My Skinny Genes</a>.<br> Read: I<a href="http://rebootedbody.com/its-not-your-fault/">t’s Not Your Fault </a>(at the Rebooted Body)<br> Read: <a href="http://rebootedbody.com/health-fitness-dead/" target="_blank">The Health and Fitness Industry is Dead </a>(at the Rebooted Body)<br> Read: <a href="http://inmyskinnygenes.com/2013/09/20/fitness-friday-oxygen-magazine-is-coming-back-and-im-not-happy-about-it/">Oxygen Magazine is Coming Back–and I’m not Happy About It</a> (at In My Skinny Genes)<br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on  <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&amp;refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>  <br>