Summary: “Today you are You, that is truer than true. There is no one alive who is Youer than You.” —Dr. Seuss<br> “You are not a mistake. You are not a problem to be solved.”– Geneen Roth<br> On today’s podcast, we speak with health coach Ali Shaprio, the creator of the Truce with Food program, to discover:<br> <br> * What does “healthy” look like beyond being free of disease?<br> * How do we start trusting our bodies again when the only language we know is the language of mistrust?<br> * What is the difference between inspiration and motivation (and why does it matter)?<br> <br> Plus, we invite you to take on a 30 day self-gratitude challenge and explain why your life is actually just like the Wizard of Oz.<br> <br> Today I am grateful for… @MissSkinnyGenes @Ovrachievngliar @AliMShapiro<br><a href="https://twitter.com/share?text=Today+I+am+grateful+for...+%40MissSkinnyGenes+%40Ovrachievngliar+%40AliMShapiro&via=missskinnygenes&related=missskinnygenes&url=http://findingourhunger.com/2014/01/15/unsurrendered/" target="_blank">Click To Tweet</a><br> <br> Connect with Ali:<br> Website: <a href="http://alishapiro.com">alishapiro.com</a><br> “Untox”: <a href="https://alishapiro.com/reboot-without-detoxing/">Reboot Without Detoxing</a><br> Twitter: @<a href="http://twitter.com/AliMShapiro">AliMShapiro</a><br> Read more about Ali and today’s conversation at <a href="http://inmyskinnygenes.com/unsurrendered" target="_blank">In My Skinny Genes</a>.<br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> <a href="http://findingourhunger.com/wp-content/uploads/2014/01/QuotesCover-pic52.png"></a><br> Mentioned in the podcast:<br> Listen: <a href="http://therebootedbody.com/038">The Rebooted Body: What Girls Are Taught About Health and Fitness</a> (Ali Shapiro, Kaila Prins, Jennifer Fugo, Kevin Geary)<br> Listen: <a href="http://findingourhunger.com/unresolved">Finding Our Hunger: UNresolved</a> (Justin Manning)<br> Listen: <a href="http://findingourhunger.com/unlisted">Finding Our Hunger: UNresolved</a> (Kevin Geary)<br> Read: <a href="http://mobile.nytimes.com/blogs/opinionator/2014/01/01/kale-juicing-trouble-ahead/">NY Times: Kale? Juicing? Trouble Ahead</a><br> Read: <a href="http://www.amazon.com/gp/product/B009NHRUJK/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B009NHRUJK&linkCode=as2&tag=inmyskge-20" target="_blank">The Wizard of Us</a><br> Visit: <a href="http://www.integrativenutrition.com/go/become-a-health-coach?eference=0015000000gTtlUAAS">The Institute for Integrative Nutrition</a><br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br> [<a href="http://www.betterlivingthroughbeowulf.com/?p=13079" target="_blank">image source</a>]<br>
