Summary: If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much. – Jim Rohn<br> One cannot think well, love well, sleep well, if one has not dined well.–Virginia Woolf<br> Today’s guest is Liz Wolfe, a Nutritional Therapy Practitioner certified by the Nutritional Therapy Association, the author of the forthcoming, must-buy <a href="http://www.amazon.com/gp/product/1628600195/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1628600195&linkCode=as2&tag=inmyskge-20">Eat the Yolks</a>, and (in my opinion!) an all-around positivity machine.<br> In this episode, we discuss:<br> <br> * How we tell our stories—about body image, health, relationships, and our lives—and how that affects how we cope with the present and plan for the future<br> * Whether or not being Type-A or goal-oriented is a blessing or a curse<br> * The difference between “anxious” and “eager” and between “standards” and “ideas”<br> <br> And we discuss why you should learn to either reel in the fish or just start enjoying the process of fishing!<br> Connect with Liz:<br> Book: <a href="http://www.amazon.com/gp/product/1628600195/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1628600195&linkCode=as2&tag=inmyskge-20">Eat the Yolks</a><br> Website: <a href="http://cavegirleats.com">cavegirleats.com</a><br> Website: <a href="http://realfoodliz.com">realfoodliz.com</a><br> Twitter: @<a href="http://twitter.com/cavegirleats">cavegirleats</a><br> Facebook: <a href="https://www.facebook.com/CaveGirlEats">Cave Girl Eats</a><br> Instagram: @<a href="http://instagram.com/cavegirleats">cavegirleats</a><br> Read more about Liz (and her new book!) and today’s conversation at <a href="http://inmyskinnygenes.com/uncurated" target="_blank">In My Skinny Genes</a>.<br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Mentioned in the podcast:<br> LISTEN: <a href="http://findingourhunger.com/unstuck">UN-Podcast 010: UNstuck (Stefani Ruper)</a><br> READ: <a href="http://www.amazon.com/gp/product/B007A4SDCG/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B007A4SDCG&linkCode=as2&tag=inmyskge-20">The War of Art by Steven Pressfield</a><br> QUOTE: “We should remember that the world is wide; that there are a thousand million different human wills, opinions, ambitions, tastes, and loves; that each person has a different history, constitution, culture, character, from all the rest; that human life is the work, the play, the ceaseless action and reaction upon each other of these different atoms. Then, we should go forth into life with the smallest expectations, but with the largest patience; with a keen relish for and appreciation of everything beautiful, great, and good, but with a temper so genial that the friction of the world shall not wear upon our sensibilities” — Mary Baker Eddy<br> QUOTE: “A good plan violently executed now is better than a perfect plan executed next week” —George S. Patton<br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br> <br>
