Bonus Episode: Let’s Get Real About Our Body Image/Joy




Girls Gone WOD Podcast show

Summary: I texted Claire this morning asking if I could post this word vomit voice memo. It wasn’t planned but it was one of those moments where I just had to get this out to you all. We love you guys so much and this conversation needs to keep going.<br> It’s a shit show recording. It’s 5:30am, my voice is groggy, my cats are meowing in the background but I had to hit record before the thoughts left my brain.<br> Let’s start taking better care of ourselves. If you’re worried and scared of change think of this as a life experiment. We can always do things differently if we don’t like our current situation. So let go for a little bit and let’s see what happens. It just might be beautiful!!!<br> Send us an email with your response/feedback: girlsgonewod@gmail.com<br>  <br> XO Joy &amp; Claire<br>