Summary: “We are only as strong as we are united, as weak as we are divided.” ―J.K. Rowling, Harry Potter and the Goblet of Fire<br> “What people are ashamed of usually makes a good story.” —F. Scott Fitzgerald<br> Today’s guest is Carrie Arnold, science writer, the blogger behind ED Bites, and the author of <a href="http://www.amazon.com/gp/product/0415898676/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0415898676&linkCode=as2&tag=inmyskge-20&linkId=EHO6DYSB2STMYL2F" target="_blank">Decoding Anorexia</a>.<br> In this episode, we discuss:<br> <br> * The difference between eating disorders and disordered eating<br> * How our reactions to food, exercise, and our bodies show us our true relationship to them<br> * What you need to unpack to make room for recovery<br> <br> CONNECT WITH CARRIE:<br> WEBSITE: <a href="http://edbites.com" target="_blank">edbites.com</a><br> BOOK: <a href="http://www.amazon.com/gp/product/0415898676/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0415898676&linkCode=as2&tag=inmyskge-20&linkId=EHO6DYSB2STMYL2F" target="_blank">Decoding Anorexia</a><br> TWITTER: @<a href="http://twitter.com/edbites" target="_blank">edbites</a><br> Read more about Carrie and today’s conversation at <a href="http://inmyskinnygenes.com/undecoded" target="_blank">In My Skinny Genes</a>.<br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>. <br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br><br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br> <br>