Summary: “All things are difficult before they are easy.” – Thomas Fuller<br> Today we have a repeat guest and my internet doppelganger, holistic nutritionist Kelly Boaz!<br> In this episode we discuss:<br> <br> * How “healthy” gets derailed by weightless, obsession, and judgement (and how to avoid the triggers)<br> * Why “doing the work” sucks—and why it’s wonderful to do it anyway<br> * How to treat recovery like an n=1<br> * Why having boobs is the best and worst thing ever<br> <br> And we also nerd out over the Nerdist podcast…!<br> CONNECT WITH Kelly :<br> BLOG: <a href="http://kellyboaz.com">kellyboaz.com</a><br> TWITTER @<a href="http://twitter.com/kelly_boaz">kelly_boaz</a><br> INSTAGRAM: @<a href="http://instagram.com/kelly_boaz">kelly_boaz</a><br> FACEBOOK: <a href="http://facebook.com/kellyboaznutrition">facebook.com/kellyboaznutrition</a><br> Read more about Kelly and today’s conversation at <a href="http://inmyskinnygenes.com/unscientific" target="_blank">In My Skinny Genes</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2014/11/kellypostquote.png"></a><br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>. <br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2" target="_blank">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> MENTIONED IN THE PODCAST:<br> <br> * LISTEN: <a href="http://http//findingourhunger.com/unscripted">UNpodcast 005: UNscripted (Kelly Boaz) </a><br> * LISTEN: <a href="http://www.nerdist.com/podcasts-landing/">Nerdist Podcast</a><br> <br> Stay hungry,<br><br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>
