Summary: “If anything is sacred, the human body is sacred.” —Walt Whitman<br> Today’s guest is Annette Sloan, a health coach and yoga teacher who specializes in body image in teenage girls.<br> In this episode we discuss:<br> <br> * What it’s like to be the healthy fit girl on the outside and a secret binge eater on the inside<br> * Why women bond over body image (and what we can do instead)<br> * How to combat vulnerability, guilt, and shame with meditation, yoga, and mindfulness<br> <br> And more!<br> CONNECT WITH ANNETTE:<br> WEBSITE: <a href="http://www.healthyteengirls.com">www.healthyteengirls.com</a><br> FACEBOOK: <a href="http://www.facebook.com/healthyteengirls">www.facebook.com/healthyteengirls</a><br> MEETUP GROUP: <a href="http://www.meetup.com/Happy-Healthy-Wholehearted-Moms/" target="_blank">Happy Healthy Wholehearted Moms</a><br> MIND BODY GREEN: <a href="http://www.mindbodygreen.com/0-17475/why-you-should-get-naked-around-strangers.html" target="_blank">Why You Should Get Naked Around Strangers</a><br> Read more about Annette and today’s conversation at <a href="http://inmyskinnygenes.com/unpresent" target="_blank">In My Skinny Genes</a>.<br> <br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>. <br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> MENTIONED IN THE PODCAST:<br> WATCH: <a href="http://www.ted.com/talks/brene_brown_on_vulnerability?language=en">TED talk Brené Brown: The power of vulnerability</a><br> VISIT: <a href="http://psychologyofeating.com">Institute for the Psychology of Eating</a><br> READ: <a href="http://www.daniellelaporte.com">Danielle LaPorte</a><br> <br> Stay hungry,<br><br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br> <br>
