Summary: “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step” — Unknown<br> “I don’t know…and I’m okay with that.” —Kyle Cease<br> Today, Ito and I return for round two of <a href="http://findingourhunger.com/ask">answering your questions!</a><br> <br> * I’ve stopped bingeing, but my “bigger” body makes me uncomfortable. How do I make peace with it? (35:30)<br> * I know a “paleo style” diet better for me, but how do I eat healthily without restricting and obsessing? (43:55)<br> * I am recovered, but I find myself automatically thinking about food, nutrition, and my eating disorder. How do I change my “mental screensaver?” (51:13)<br> <br> MENTIONED IN THE PODCAST:<br> Watch: <a href="https://www.youtube.com/watch?v=Oht9AEq1798">JP Sears: How to Become Gluten Intolerant</a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have TWO great ways to support us:<br> <br> * Become a <a href="http://patreon.com/findingourhunger">Patreon</a> <br> * Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> <br> Thank you for listening—we appreciate you SO much <3.<br> Read more about today’s conversation at <a href="http://inmyskinnygenes.com/unquestioned2" target="_blank">In My Skinny Genes</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2015/04/time-for-a.png"></a><br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br><br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>
