Summary: This week is a classic J&C Q&A sesh! We discuss everything from our latest hair product faves, to bigger topics like how we went from panicking about our WOD schedules and tracking everything we eat, to living stress-free about our workout and diet habits, and even advocating for taking a few extra days (or weeks!) out of the gym. We also discuss food guilt and the fact that, even though it’s something we’ve been discussing for years, it’s still a huge topic worth talking about.<br> Sponsored by <a href="https://doubleunderwonder.com/" target="_blank" rel="noopener">Double Under Wonder</a> and <a href="https://thechestee.com/products/ggw-the-joy-chestee-sports-bra-medium-impact-girls-gone-wod-podcast-collab" target="_blank" rel="noopener">The CHESTEE</a>! Discount codes GGW<br> Support the podcast! Click the SUBSCRIBE button on iTunes!<br> Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it!<br> <a href="http://girlsgonewodpodcast.com/" target="_blank" rel="noopener noreferrer">www.girlsgonewodpodcast.com</a><br> Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com<br> Additional production work and theme song by <a href="http://daviddalton.com/" target="_blank" rel="noopener">David Dalton</a> http://daviddalton.com/<br>
