Summary: “Write it on your heart that every day is the best day in the year.” ― Ralph Waldo Emerson<br> “Do it with passion or not at all” – Rosa Nochette Carey<br> Today’s guest is certified Kundalini Yoga Teacher (KRI), mentor, and writer Laura Krassner.<br> In this episode we discuss:<br> <br> * Why we use disordered eating to deal with our heartbreak<br> * How to stop telling yourself lies about your recovery<br> * How to use kundalini yoga to get mentally flexible<br> <br> And more!<br> CONNECT WITH LAURA:<br> WEBSITE: <a href="http://laurakrassner.com">laurakrassner.com</a><br> TWITTER: @<a href="http://twitter.com/laurakrassner">laurakrassner</a><br> Read more about Laura and today’s conversation at <a href="http://inmyskinnygenes.com/unflexible" target="_blank">In My Skinny Genes</a>.<br> BY THE WAY: If you love the Finding Our Hunger podcast, you have TWO great ways to support us:<br> • Become a <a href="http://patreon.com/findingourhunger">Patreon</a> <br> • Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> Thank you for listening—we appreciate you SO much <3.<br> <a href="http://findingourhunger.com/wp-content/uploads/2015/05/Write-it-on-your-heart-that-every-day-is.png"></a><br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br><br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>
