Summary: You’re in pretty good shape for the shape you are in. — Dr. Seuss<br> Today’s guest is holistic health advocate and doctoral candidate Gillian Mandich.<br> In this episode we discuss:<br> <br> * What it really means to be “happy”<br> * How you can take ownership of your happiness<br> * Why we need to wear more scrunchies<br> <br> And more!<br> CONNECT WITH GILLIAN:<br> WEBSITE: <a href="http://gillianmandich.com">gillianmandich.com</a><br> TWITTER: @<a href="http://twitter.com/gillianmandich">gillianmandich</a><br> INSTAGRAM @<a href="http://instagram.com/gillianmandich">gillianmandich</a><br> Read more about Gillian and today’s conversation at <a href="http://inmyskinnygenes.com/unhappy" target="_blank">In My Skinny Genes.</a><br> <a href="http://findingourhunger.com/wp-content/uploads/2015/06/109.Quote_.KT_.png"></a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:<br> • Become a <a href="http://patreon.com/findingourhunger">Patreon</a> <br> • Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> • Listen to the 1st 100 episodes by getting a <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">Finding Our Hunger Podcast Album</a><br> Thank you for listening—we appreciate you SO much <3.<br> MENTIONED IN THE PODCAST:<br> VISIT: <a href="http://greatergood.berkeley.edu/news_events/event/the_science_of_happiness">The Greater Good Science Center: The Science of Happiness</a><br> PLAY: <a href="http://inmyskinnygenes.com/gratitudemadlibs">Gratitude Mad Libs</a><br> VISIT: <a href="http://www.fiveminutejournal.com">5 minute journal </a><br> PLAY: <a href="https://www.headspace.com/headspace-meditation-app">Headspace App</a><br> VISIT: <a href="http://www.daniellelaporte.com/thedesiremap/">Danielle Laporte’s Desire Map</a><br> VISIT: <a href="http://findaspring.com">findaspring.com</a><br> LISTEN: <a href="http://findingourhunger.com/2013/11/13/untold/">UNpodcast 031: Jennifer Tepper</a><br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>
