UNpodcast 114: UNliberated (Dr. Nina Savelle-Rocklin) @winthedietwar - Finding Our Hunger
Summary: “Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.” ― Alan Cohen<br> Today’s guest is a psychoanalyst specializing in weight, food and body image issues based in Los Angeles, Dr. Nina Savelle-Rocklin.<br> In this episode we discuss:<br> <br> * Why it’s “liberation” and “discovery” that we want—not just recovery<br> * How to explain instead of blame<br> * How to become an emotional gardener (and why it’s important to tend to that garden!)<br> <br> And more!<br> CONNECT WITH DR. NINA:<br> WEBSITE: <a href="http://www.winthedietwar.com">www.winthedietwar.com</a><br> PODCAST: <a href="https://itunes.apple.com/us/podcast/win-the-diet-war/id592074473">Win the Diet War: Stop Dieting Now</a><br> FREE 3 Day Challenge: <a href="https://goo.gl/F9rDIB">Crack The Code To Emotional Eating</a><br> 30 Day Program: <a href="https://winthedietwar.clickfunnels.com/sales-page-2">Kick The Diet Habit</a><br> TWITTER: @<a href="http://twitter.com/winthedietwar">winthedietwar</a><br> Read more about Dr. Nina and today’s conversation at <a href="http://inmyskinnygenes.com/unliberated" target="_blank">In My Skinny Genes</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2015/08/114.quote_.kt_.jpg"></a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:<br> • Become a <a href="http://patreon.com/findingourhunger">Patreon</a> <br> • Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> • Listen to the 1st 100 episodes by getting a <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">Finding Our Hunger Podcast Album</a><br> Thank you for listening—we appreciate you SO much <3.<br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>
