UNpodcast 117: UNbingeing Isabel Foxen Duke #3 - Finding Our Hunger




Finding Our Hunger show

Summary: “Shame corrodes the very part of us that believes we are capable of change.” – Brene Brown<br> Today, Isabel Foxen Duke is BACK for a three-peat!<br> In this episode we discuss:<br> <br> * Why getting in touch with your sexuality can help you with emotional eating issues<br> * The real reason you can’t stop binge eating (and how to stop!)<br> * The two levels of body acceptance<br> <br> PLUS we talk about Isabel’s <a href="http://findingourhunger.com/sff2015">free video training to help you stop fighting food</a>! <br> CONNECT WITH ISABEL:<br> <br> * FREE VIDEO TRAINING:  <a href="http://findingourhunger.com/sff2015">Stop Fighting Food</a><br> * WEBSITE:  <a href="http://isabelfoxenduke.com">isabelfoxenduke.com</a><br> * TWITTER:  @<a href="http://twitter.com/isabelfoxenduke">isabelfoxenduke</a><br> * INSTAGRAM:  @<a href="http://instagram.com/isabelfoxenduke">isabelfoxenduke</a><br> <br> Read more about Isabel and today’s conversation at <a href="http://inmyskinnygenes.com/117" target="_blank">In My Skinny Genes</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2015/09/117.Quote_.KT_.png"></a><br> BY THE WAY:  If you love the Finding Our Hunger podcast, you have FOUR great ways to support us:<br> <br> * Become a <a href="http://patreon.com/findingourhunger">Patreon</a><br> * Make a <a href="http://inmyskinnygenes.com/donate">one-time donation</a><br> * Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> * Listen to the 1st 100 episodes by getting a <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">Finding Our Hunger Podcast Album</a><br> <br> Thank you for listening – we appreciate you SO much &lt;3.<br> MENTIONED IN THE PODCAST:<br> <br> * LISTEN:  <a href="http://findingourhunger.com/uncurvy">UNpodcast 111: UNcurvy (Roz the Diva) </a><br> * VISIT:  <a href="http://www.sfactor.com/index.asp">S Factor</a><br> * LOOK:  #<a href="https://instagram.com/explore/tags/curvygirlspole/">curvygirlspole</a><br> * READ:  <a href="http://isabelfoxenduke.com/but-ill-never-find-love-at-this-weight/?utm_content=bufferb15b3&amp;utm_medium=social&amp;utm_source=twitter.com&amp;utm_campaign=buffer">But I’ll Never Find Love at This Weight…</a><br> <br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&amp;refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Stay hungry,<br> @<a href="http://twitter.com/missskinnygenes">MissSkinnyGenes</a><br>  <br>