Summary: “Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” – Elizabeth Gilbert<br> Today’s guest is Lauren Fowler, a Registered Dietitian Nutritionist specializing in eating disorders and women’s health.<br> In this episode we discuss:<br> <br> * What would have happened if Queen Elizabeth I was worried about her weight<br> * How to be a non-diet dietitian<br> * How to stop “failing” at HAES and intuitive eating<br> <br> And more!<br> CONNECT WITH LAUREN:<br> WEBSITE: <a href="http://www.laurenfowler.co">www.laurenfowler.com</a><br> FACEBOOK: <a href="http://facebook.com/mindfulmeals">http://facebook.com/mindfulmeals</a><br> INSTAGRAM: <a href="http://instagram.com/laurenfowlerRDN">http://instagram.com/laurenfowlerRDN</a><br> Read more about Lauren and today’s conversation at <a href="http://inmyskinnygenes.com/123" target="_blank">In My Skinny Genes</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2015/10/123.Quote_.KT_.png"></a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:<br> <br> * Becomes a <a href="http://patreon.com/findingourhunger">Patreon</a><br> * Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> * Listen to the 1st 100 episodes by getting a <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">Finding Our Hunger Podcast Album</a><br> <br> Thank you for listening – we appreciate you SO much <3.<br> MENTIONED IN THE PODCAST:<br> <br> * READ: <a href="http://amzn.to/1JNIpSj">Intuitive Eating</a><br> * READ: <a href="http://amzn.to/1RYBo2E">Eating in the Light of the Moon</a><br> * LOOK: <a href="https://twitter.com/Authentic_Mktg/status/609002360099098625">Oatmeal Cartoon on Hashtags</a><br> * READ: <a href="http://amzn.to/1CaYNvV">Brene Brown</a><br> * READ: <a href="http://amzn.to/1RYBs2u">Quiet: The Power of Introverts in a World That Can’t Stop Talking</a><br> <br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a><br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Keep dancing,<br> @<a href="http://twitter.com/performingwoman">PerformingWoman</a><br> <br>
