Summary: “You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius, Meditations<br> Today’s guest is Dr. Traci Mann, author of <a href="http://amzn.to/1RBwVrW">Secrets of the Eating Lab</a>:<br> In this episode we discuss:<br> <br> * Why dieters can’t stop overeating<br> * How long it takes for the neurological effects of starvation to affect you<br> * Why everyone sucks at willpower (and what you can do about it)<br> <br> And more!<br> CONNECT WITH TRACI:<br> WEBSITE: <a href="http://tracimann.com">tracimann.com</a><br> BOOK: <a href="http://amzn.to/1RBwVrW">Secrets from the Eating Lab</a><br> Read more about Traci and today’s conversation at <a href="http://inmyskinnygenes.com/129" target="_blank">In My Skinny Genes</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2015/12/129.Quote_.KT_.png"></a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:<br> <br> * Become a <a href="http://patreon.com/findingourhunger">Patreon</a> <br> * Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> * Listen to the 1st 100 episodes by getting a <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">Finding Our Hunger Podcast Album</a><br> <br> Thank you for listening – we appreciate you SO much <3.<br> MENTIONED IN THE PODCAST:<br> READ: <a href="http://amzn.to/1I5F9nP">Body of Truth by Harriet Brown</a><br> READ: <a href="https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment">The Minnesota Starvation Experiment</a><br> READ: <a href="http://inmyskinnygenes.com/2015/02/25/unpresent/">Amy Schumer: I’m So Bad</a><br> Join the conversation at <a href="http://facebook.com/findingourhunger">facebook.com/findingourhunger</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Keep dancing,<br> @<a href="http://twitter.com/performingwoman">PerformingWoman</a><br> <br>
