Summary: “Forgiveness is giving up the hope that the past could have been any different.” – Oprah Winfrey<br> Today’s guest is Jessica Raymond, founder and director of Recovery Warriors, a rapidly growing resource hub for all things related to eating disorder recovery.<br> In this episode we discuss:<br> <br> * The 4 core values of Recovery Warriors<br> * How do you know when you’ve “made it” in recovery?<br> * How to stop calorie counting (even when you know all of the calorie counts by heart)<br> * Plus an exercise for working through your fears!<br> <br> CONNECT WITH JESSICA:<br> WEBSITE: <a href="http://recoverywarriors.com">recoverywarriors.com</a><br> TWITTER: @<a href="http://twitter.com/recovrywarriors">Recovrywarriors</a><br> INSTAGRAM: @<a href="https://instagram.com/recovrywarriors/">Recovrywarriors</a><br> FACEBOOK: <a href="https://www.facebook.com/recovrywarriors">RecovryWarriors</a><br> Read more about Jessica and today’s conversation at <a href="http://performingwoman.com/136" target="_blank">Performing Woman</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2016/01/136.quote_.kt_.png"></a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have FOUR great ways to supports us:<br> <br> * Become a <a href="http://patreon.com/findingourhunger">Patreon</a><br> * Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> * Listen to the <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">1st 100 episodes by getting a Finding Our Hunger Podcast Album</a><br> * Start a FREE trial with <a href="http://audiblepodcast.com/FOH">audible.com</a><br> * <br> <br> Thank you for listening – we appreciate you SO much <3.<br> MENTIONED IN THE PODCAST:<br> READ: <a href="http://www.consumeraffairs.com/health/drug-and-alcohol-rehab-centers/" target="_blank">ConsumerAffairs Guide to Rehab Centers</a><br> READ: <a href="http://amzn.to/1McO8Dy">Body of Truth by Harriet Brown</a><br> READ: <a href="http://amzn.to/1KdCW7w">Fat Talk Nation by Susan Greenhalgh</a><br> READ: <a href="http://www.psfk.com/2015/07/samsung-patent-body-fat-analyzers-s-health-app.html#.Vae9oHyW7yU.mailto">In Health-Conscious Future, Body Fat Analyzers Might Be Embedded in Phones</a><br> READ: <a href="https://www.recoverywarriors.com/are-binges-normal-in-recovery/">Are binges normal in recovery? by Jessica Raymond</a><br> Join the conversation at <a href="http://findingourhunger.com/bookclub" target="_blank">findingourhunger.com/bookclub</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Keep dancing,<br> @<a href="http://twitter.com/performingwoman">PerformingWoman</a><br> <br>
