Summary: “You were sick, but now you’re well again, and there’s work to do.” – Kurt Vonnegut<br> Today’s guest is Joanna Kay of Middle Ground Musings.<br> In this episode we discuss:<br> <br> * What happens when you only recover “enough” to convince yourself of something that isn’t true yet<br> * Why it’s okay to ask for help<br> * Why you don’t have to look sick to have an eating disorder<br> * How to build a sense of self in recovery – and afterward<br> <br> And more!<br> CONNECT WITH JOANNA:<br> BLOG: <a href="http://middlegroundmusings.com">middlegroundmusings.com</a><br> TWITTER: @<a href="http://twitter.com/_middle_ground">_middle_ground</a><br> FACEBOOK: <a href="http://facebook.com/themiddleground">facebook.com/themiddleground</a><br> Read more about Joanna and today’s conversation at <a href="http://performingwoman.com/137" target="_blank">Performing Woman</a>.<br> <a href="http://findingourhunger.com/wp-content/uploads/2016/01/137.quote_.kt_.png"></a><br> BY THE WAY: If you love the Finding Our Hunger podcast, you have FOUR great ways to support us:<br> <br> * Become a <a href="http://patreon.com/findingourhunger">Patreon</a><br> * Leave an <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes review</a><br> * Listen to the <a href="https://itunes.apple.com/us/artist/kaila-prins/id997503918">1st 100 episodes by getting a Finding Our Hunger Podcast Album</a><br> * Start a free trial at <a href="http://audibletrial.com/FOH" target="_blank">Audible.com</a><br> <br> Thank you for listening – we appreciate you SO much <3.<br> MENTIONED IN THE PODCAST:<br> READ: <a href="http://amzn.to/1mAxHIw">8 Keys to Recovery from an Eating Disorder</a><br> VISIT: <a href="http://www.montenido.com">Monte Nido Eating Disorder Treatment Centers</a><br> VISIT: <a href="http://www.mentorconnect-ed.org">MentorConnect</a><br> READ: (TRIGGER WARNING) <a href="http://nytlive.nytimes.com/womenintheworld/2015/05/22/the-worst-case-scenario-for-women-suffering-from-eating-disorders/">The worst case scenario for women suffering from eating disorders</a><br> READ: <a href="http://inmyskinnygenes.com/should-i-coach">Before You Become a Health Coach, Read This</a><br> READ: <a href="http://inmyskinnygenes.com/undeserving">Everything I Thought about Recovery Was a Lie</a><br> Join the conversation at <a href="http://facebook.com/bookclub" target="_blank">Facebook.com/bookclub</a>.<br> Subscribe to the podcast on <a href="https://itunes.apple.com/us/podcast/finding-our-hunger/id623698385?mt=2">iTunes</a> or <a href="http://stitcher.com/s?fid=33197&refid=stpr">Stitcher Radio</a>, and make sure to leave a review.<br> Keep Dancing,<br> @<a href="http://twitter.com/performingwoman">PerformingWoman</a><br> <br>
