Episode 18: 100-mile race recap with Gabi Maudiere




Strong Runner Chick Radio show

Summary: In this BONUS episode, we welcome back Gabi Maudiere! Since our first chat together, Gabi has accomplished some incredible feats!! Questions we ask Gabi include: -Since the last time we chatted, what has made you thrive? -Recently you were working through  finals...what are some of you self-care habits during this time? -You finished your 100-mile race and you CAME IN FIRST PLACE (holy moly!!). Would you mind telling us about this experience? -What was your mindset like at different stages of the race? -What physiologically happens during to your body during a 100-mile race? -How do you handle these physical/mental challenges? Nutrition/fueling? Aches/pains? -Recently you announced that you have begun run coaching! What was your draw to do this? -What sorts of services will you offer? -How do your services differ from other coaches? -How can listeners connect with you to schedule coaching?