006: Andress Blackwell on 3 Reasons to Use Natural Sugars Instead of Artificial Options

Summary: In this episode, Andress and Louise discuss how to sweeten up your keto cooking and baking without adding to your waistline:<br> <br> * Why Andress started Swerve<br> * Why blood sugar matters<br> * Facts about sugar alcohols and their safety<br> * Why does Swerve choose Erythritol over other sweeteners<br> * What are oligosaccharides<br> * How much Swerve can be safely consumed<br> * How to replace sugar with Swerve<br> * Where to find Swerve