Healing My Self-Worth After Abuse




Betrayal Trauma Recovery show

Summary: <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <a href="https://app.acuityscheduling.com/catalog.php?owner=12867655&amp;action=addCart&amp;clear=1&amp;id=315274">Healing My Self-Worth &amp; Self-Image</a><br> 2 Hour Class<br> Led by <a href="https://www.btr.org/coach/sarah">Coach Sarah</a><br> <a href="https://app.acuityscheduling.com/catalog.php?owner=12867655&amp;action=addCart&amp;clear=1&amp;id=315274">REGISTER</a> - Saturday 1PM Eastern (USA)<br> The group will start as soon as it fills.<br> Limited to 12 participants (minimum 6)<br> <br> This group is lovingly crafted to:<br> <br> 1) Help you see where childhood messages, our culture, and the betrayals we’ve faced have damaged our self-worth and self-image.<br> 2) Find inspiration to see yourself in a new way.<br> 3) Teach you tools to combat this on-going struggle.<br> <br> “Perhaps, we should love ourselves so fiercely, that when others see us, they know exactly how it should be done.” – Rudy Francisco.<br> <br> In our culture, our self-worth is often derived from our self-image.  This is the exact opposite of how we find freedom, confidence, and peace from the endless striving to be something or someone else.<br> <br> Add to that the damage done by the unrealistic representations pornography puts out there, or the comparison to affair / acting out partners, and most women dealing with betrayal trauma have had their self-worth and self-image shattered.<br> <br> This group aims to help you see yourself differently, and empower you to love yourself fiercely – connecting you to a place of truth that, with work, will not easily be taken away from you ever again.<br> In this group, we will:<br> <br> * Take a look at the negative messages we’ve come to believe about ourselves from childhood, our culture, our marriage/relationship, and the betrayal we’ve endured.<br> * Identify the lies in these negative messages, and work to reframe them to reflect the truth about who we really are.<br> * Work through a few tools to help us connect with our self-love, and craft mantras that will help us.<br> * STAY connected to that self-love when the gremlins pop up and try to rob us of our peace and self-love.<br> <br> For more details, email <a href="https://www.btr.org/coach/sarah">Coach Sarah</a> at <a href="mailto:sarah@btr.org">sarah@btr.org</a><br> <br> Anne: Sarah, why is the topic of self-worth/self-image important to you?<br> <br> <a href="https://www.btr.org/coach/sarah">Coach Sarah</a>: I have met a lot of women as a coach in this area – brilliant, beautiful, caring, amazing women.  And almost without fail, they do NOT see themselves this way.  Because they are traumatized, they feel weak, broken… almost like “damaged goods”.  I deeply desire to help women see themselves differently… as forces to be reckoned with; loving, giving, funny, intelligent…  because once a woman really, truly connects with this – no one can take it away from her again!  She KNOWS her worth, and she won’t settle for less!  And I’m convinced that our self-image – the way we view ourselves, correlates directly with our self-worth.<br> Wives Of Pornography Users Have Lower Self-Worth / Self-Image<br> I think our culture has done a pretty “good” job of giving women inferiority complexes.  There are so many messages/images of how a woman should look, act, walk; what kind of job she should have, what interests she should carry, etc.  Where our women are impacted differently is,