Summary: Episode 100!!!! Figured we had to go big with the legendary PRIMAL SWOLEDIER!!! If you're on Instagram, you've probably seen my guy Eric Leija swinging a kettlebell with his shirt off at LEAST once! As a fellow shirtless warrior, I knew we'd have an awesome convo. Eric is a Coach at the Onnit Academy, which I'm a huge fan of, and also provides kettlebell workshops around the world. I guarantee you're going to love Eric's story and I'm excited for you to hear it! IN THIS EPISODE WE DISCUSS: -How Eric became the Primal Swoledier -Getting started with kettlebells -The benefits of Kettlebell training -How to take that leap of faith and trust your gut More from Eric: IG- @primal.swoledier Website- www.ericleija.com Onnit IG- @onnit
