Summary: Episode 2 is our answer to a very important question: “Do you believe in prescribed diets?” The short answer is no, we believe that each unique female thrives best on a personalized diet for her...but that the foods that make up this individualized diet will change over time. We get into all this and other crucial diet considerations, such as the importance of elimination diets and how to tailor your diet to your life. Follow us on IG: @zesty_ginger Find us on FB: facebook.com/zesty_ginger
