Summary: Episode 11 outlines and explains the most important action items for the last phase of the cycle, the Pause phase. The two phases prior to this one are all about moving forward and establishing new, healthier habits. The Pause phase asks us to slow down, once again doing some retrospective work on how our goals align with our overall lives. Go to Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started.
