GSMC Health & Wellness Podcast Episode 128: Our Favorite Health Advice...So Far

Summary: Staci and Sarah talk about their favorite health tips/advice/habits/what-have-you that they really like and/or have implemented in their own lives. There's lots of mention of Michael Pollan's Food Rules but that's because many of the "rules" are based on old-fashioned/traditional/grandmotherly advice so it's clearly time-tested. There's also lots of giggling...just because. (Replay) As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Health & Wellness Podcasts. We would like to thank our Sponsor: California Office of Traffic Safety https://www.ots.ca.gov/Media_and_Research/Campaigns/Ped_Safety/default.asp Advertise with US: http://www.gsmcpodcast.com/advertise-with-us.html  Website: http://www.gsmcpodcast.com/health-and-wellness-podcast.html  ITunes Feed : https://itunes.apple.com/us/podcast/gsmc-health-wellness-podcast/id1120883564  GSMC YouTube Channel: https://www.youtube.com/watch?v=mnvoV83f1_A Twitter: https://twitter.com/GSMC_Health  Facebook: https://www.facebook.com/GSMCHealthandWellness/  Instagram: https://www.instagram.com/gsmc_health/  Disclaimer: The views expressed on the GSMC Health & Wellness Podcast are for entertainment purposes only. Reproduction, copying or redistribution of The GSMC Health & Wellness Podcast without the express written consent of Golden State Media Concepts LLC. prohibited.