Summary: The one simple thing most people forget when it comes to achieving their health & fitness goals and transforming themselves! If you understand this & adapt, you’ll have it SO much easier to lose fat, build the muscle & feel great in your body. Consider giving this podcast a rating on iTunes! It helps it grow and we can inspire more people to go vegan or do it the right way! If you are stuck on your journey and want to work with me, apply by clicking this link: bit.ly/VeganCoaching
