Summary: I can't wait to recap you on my 1st open water swim race, the Holy City Swim Jam on IOP. This was 1st time I ever swam for a competition. I only had 5 weeks to train. Will I ever swim again? We're also catching up on life, the cancelled vacay, Hurricane Florence in Charleston and how to prep for a hurricane. Plus, how I'm changing my training COMPLETELY. FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp Instagram.com/trainerkindal Fitwomensweeklyhelp@gmail.com
