Summary: <p class="p1">Kari discovered yoga during her university days, sampling the various styles, but never landing on one to develop a deep practice.<span class="Apple-converted-space"> </span>A former avid runner, Kari found Vinyasa Flow in 2009 which allowed her to work with the structural challenges that occur as the result of longer distances and an aging body.<span class="Apple-converted-space"> </span>Initially working with yoga to heal many a running injury, break a sweat and build strength as a form of exercise, Kari found a deeper meaning within yoga that allows her to move her body, connect her breath and settle her mind.<span class="Apple-converted-space"> </span>This awakening led her to complete her 200-hour RYT teacher training taught by Savonn Wyland and Bill Wyland of Sellwood Yoga in Portland, Oregon.</p><br> <p class="p2"><span class="s1">Kari teaches Vinyasa Flow and Restorative yoga classes at Sellwood Yoga and serves as an advisor to students at the studio, helping</span></p>
