Dr. Elisha Goldstein: Mindfulness in the Age of Distractibility and Hyper-connectivity

Summary: Dr. Goldstein stops us distracted, social media addicted humans in our tracks and rock our world! We all know the dangers and drawbacks of hyper-connectivity and distractibility, and our diminishing focus and mindfulness in hectic modern life, but we seem to be collectively shrugging our shoulders, complaining a bit here and there, and carrying on, glued to our devices.