Summary: If you're struggling with anything in your life right now... I can almost guarantee its because you're thinking short-term. My friends, we all need to realize that although everyones favorite saying is "life is short".... It's also pretty dang long. Most of us literally have AT LEAST 50 more years and yet we are focused on hitting all of our goals in the next 3 weeks. In this episode I talk about how to switch to a long-term mindset in Fitness, Nutrition, and overall mindset. Hope this helps!
