Tackling Fear and Anxiety with Kat Harris




The Refined Collective Podcast show

Summary: This week, there's no guest. Just me. This is the first time I’ve done this on the podcast y’all. It feels vulnerable, but I woke up yesterday with this overwhelming sense that I wanted to share with you the greatest tool I have to tackle anxiety.  Do you ever get those nudges from deep down.  It’s like God is tapping you on the shoulder and nudging you forward, and you can’t ignore it?  Ya...that was me this week. I knew that I had to share with you about overcoming fear and anxiety.