Summary: The power and purpose of meditation is widely appreciated.<br> But the practice is another story. Why is it so hard for so many of us to commit to a daily meditation practice?<br> Or here is a better question. What if you could find your way into a profound, transformational, spiritually awakening meditation practice that required no discipline, took very little time, and was easy and pleasant to do?<br> Introducing Single Breath Meditation.<br> It takes abut 15-30 seconds.<br> <a href="http://theyogaofalignment.com/singlebreath" target="_blank" rel="noopener">Get the FREE Instructions</a> and start a whole new level of spiritual awaking on a daily basis.<br> Join the Facebook Group: <a href="https://www.facebook.com/groups/yofa.meditation" target="_blank" rel="noopener">Fast Lane High Gain Meditation</a><br>
