Ep. 186: Tina Haupert Of Carrots And Cake On Seed Cycling, Macros & Unbalanced Hormones

Summary: Today I'm joined by Tina from, CarrotsnCake.com (@Carrotsncake). We dive into dealing with unbalanced hormones during and after birth control, how seed cycling may help and why macro counting works for some but not others. This was a great chat with awesome information that will definitely lead you to have some thoughts/opinions. Enjoy!  FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/ Let's connect:  Instagram.com/trainerkindal Fitwomensweeklyhelp@gmail.com