182: Why You Need to Exercise Differently If You Have Autoimmune Disease (& How) With Autoimmune Strong

Summary: Did you know that those of us with autoimmune disease should approach workouts differently than those without? That there are certain ways to support the body with fitness without adding further stress? Today, join Andrea Wool, a personal trainer, a nutritional therapy practitioner, and founder/ CEO of Autoimmune Strong, an online fitness program designed specifically [...]