Adam Cayton-Holland on Tragedy Plus Time, Comedy, Mental Health, and the Healing Power of Birdwatching

Summary: This week’s episode features an in-depth conversation with comedian and author Adam Cayton-Holland. We discuss his incredible new memoir TRAGEDY PLUS TIME, mental health, the state of comedy today, and the surprising healing power of birdwatching. Full Show Notes: www.anxietydiariespodcast.com/24 You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.