Summary: <p>In episode 25 of the podcast, Dr. Aaron Horschig discusses how to fix the dreaded groin strain (adductor strain). This is one of the most common forms of groin pain in athletes and commonly occurs all at once (not a slow onset like a hip flexor injury).</p> <p>Master squat technique: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fsquatuniversity.com%2Fbook%2F&v=pCEpcIo-O4I&event=video_description&redir_token=G54VWj32YqAsSSzQrCdXikwtj7t8MTU4NTA2MDE1MkAxNTg0OTczNzUy">https://squatuniversity.com/book/</a></p> <p>Subscribe to my YouTube channel here: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Ftinyurl.com%2Fy2eq7kpr&v=pCEpcIo-O4I&event=video_description&redir_token=G54VWj32YqAsSSzQrCdXikwtj7t8MTU4NTA2MDE1MkAxNTg0OTczNzUy">https://tinyurl.com/y2eq7kpr</a></p> <p>Visit the website: <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.squatuniversity.com&v=pCEpcIo-O4I&event=video_description&redir_token=G54VWj32YqAsSSzQrCdXikwtj7t8MTU4NTA2MDE1MkAxNTg0OTczNzUy">http://www.squatuniversity.com</a></p> <p>Like the Facebook page: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.facebook.com%2FSquatUnivers&v=pCEpcIo-O4I&event=video_description&redir_token=G54VWj32YqAsSSzQrCdXikwtj7t8MTU4NTA2MDE1MkAxNTg0OTczNzUy">https://www.facebook.com/SquatUnivers</a>ity</p> <p>Follow on Twitter: <a href="https://www.youtube.com/redirect?q=https%3A%2F%2Ftwitter.com%2Fsquatuniversity&v=pCEpcIo-O4I&event=video_description&redir_token=G54VWj32YqAsSSzQrCdXikwtj7t8MTU4NTA2MDE1MkAxNTg0OTczNzUy">https://twitter.com/squatuniversity</a></p> <p>Follow on Instagram: <a href="https://www.youtube.com/redirect?q=http%3A%2F%2Finstagram.com%2Fsquat_university&v=pCEpcIo-O4I&event=video_description&redir_token=G54VWj32YqAsSSzQrCdXikwtj7t8MTU4NTA2MDE1MkAxNTg0OTczNzUy">http://instagram.com/squat_university</a></p>
