118 – Interview with Paul Venner, Dutch Baseball, Variability & Constraints in Movement, S&C

Summary: A discussion with Paul Venner, Head of Athletic Performance at Dutch Baseball and Founder of Ultimateinstability. We discuss the important role of movement variability in training, using water to amplify information about movement, connecting skill acquisition and S&C through the lens of organismic constraints, and Paul’s presentation at the upcoming Florida Baseball Ranch Dutch Baseball Skill Acquisition Summit.