058: The Five Losing Strategies in Relationships with Shane Birkel




The Couples Therapist Couch show

Summary: Get your free copy of The Comparison of 7 different Models of Couples Therapy. This report compares Emotionally Focused Therapy, Relational Life Therapy, The Developmental Model, The PACT, IMAGO, Gottman, and IFS. The episode today discusses the 5 losing strategies and also 5 winning strategies that couples can use in order to stop feeling stuck. Shane Birkel also gets into how to use the feedback wheel which is a valuable resource for helping couples communicate.