TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!)

Summary: In this episode of The Model Health Show we're talking about the all too taboo subject of pooping. It's something that everybody does, but most people never talk about it. Your digestion and colon health are truly important keys to longevity and overall wellness. If you're not eliminating waste properly, it's only a matter of time before a huge problem shows up.