TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication




The Model Health Show show

Summary: In this episode of The Model Health Show we're looking at the many benefits of massage therapy. Massage has been clinically proven to help reduce depression and anxiety, improve hormone function, and boost the immune system. There are very few treatments that have such a wide array of benefits, and the history of massage itself may surprise you.