Jonathan Santlofer on The Widower’s Notebook, Dealing with Grief, and How to Keep Living

Summary: This week’s episode features an in-depth conversation with writer and artist Jonathan Santlofer. We discuss his incredible new book THE WIDOWER’S NOTEBOOK, how he deals with the grief of losing his wife so suddenly and unexpectedly, the ways in which grief manifests things like addiction, anxiety, and pain, and we also discuss how to keep on living after such a tragic loss. Full Show Notes: http://www.anxietydiariespodcast.com/19