Summary: The other day I made a mistake and I found myself trying to cover up for it. Why? Because I was afraid of looking dumb. I realized this is what holds a lot of people back from even trying anything. I wanted to drop some mistakes I've made with nutrition, just so you know you're not alone. You're not dumb. We all make the mistakes. Hopefully this gives you some confidence to go try new things and improve yourself along the way! Want to work with me 1-on-1 for FREE for a week? www.mitchellharb.com/7daytrial/ Want a FREE ebook on how to live healthier as a busy professional? www.mitchellharb.com/ebook/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3
